You’re not alone if you’re confused by the smoothie and juicing hype and don’t really know why you’d do one over the other. Will this really lead to a healthier life? Or, perhaps you’re wondering what’s the difference? I was recently asked “When you say juicing, do you mean just squeezing the life out of the fruit and veg in a juicer or chopping it up finely in a nutri bullet type thing and drinking all of it? It seems like such a waste throwi […]
